Wellness
Maintaining good health is essential to your success at college. Sleep, diet, exercise, and healthy lifestyle choices are all important. Use the resources below to learn more.
Mental Health at UConn
- UConn Hartford Mental Health Resource CenterA full-time case manager is available to support students by providing supportive counseling, assessments, and referrals to a wide network of community providers.
Emergency/Crisis phone numbers included.
Campus Safety
- UConn LiveSafeLiveSafe is an app that promotes and encourages safety on your college campus. Our goal is for students to be able to communicate directly to dispatchers and campus public safety officials quickly and comfortably in their time of need.
UConn Library Wellness Collection
- UConn Library Wellness CollectionLet our easy guide help you navigate resources that help you be your best self! Resources for mental health and wellness are categorized by topics and are primarily available electronically.
Reliable Information from the Centers for Disease Control and Prevention (CDC)
eBooks from the Library
The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus by ISBN: 9780593450383Publication Date: 2021
The Her Campus Guide to College Life, Updated and Expanded Edition by ISBN: 1507210337Publication Date: 2019-04-16
What to Do When College Is Not the Best Time of Your Life by ISBN: 0231151748Publication Date: 2010-07-22
The Greatest College Health Guide You Never Knew You Needed by ISBN: 1510759107Publication Date: 2021-06-01
