Skip to main content

Wellness Guide — Loss & Grief

A Guide to UConn Library Resources on Wellness and Self-Care

Loss and Grief

Everyone deals with grief and loss at some point in their lives, and these feelings may be even more prevalent in the era of COVID-19.   As a child, one may experience loss after a friend moves far away or a beloved pet passes away.  As a teenager and adult we experience breakups and strife in relationships.  And then there is the loss of a loved one-- which proves to be the deepest loss.  This page offers library resources on loss and grief.

                                                   Image of a candle illuminating a dark room

                                                                       Photo by Chirag K on Unsplash

Digital Books on Loss and Grief

Podcasts on Grief

Physical Library Books on Grief

Grief & Loss Titles for Interlibrary Loan

Below you will find selected titles which the library does not own, but you may interlibrary loan.  Alternatively you make also be able to obtain a copy from your local public library as a physical or ebook.

Disclaimer

Disclaimer: This content guide is meant to be solely informational in nature.  It is not meant to provide professional care or recommendations.  It includes general considerations, but readers should contact their medical provider for individualized advice, treatment, and recommendations.

If you are experiencing a mental health emergency, call 911 or go to your local hospital. If you are in crisis, please call 860-486-4705 to be directed to the UConn on-call therapist. During winter breaks, crisis support is available only during business hours.